15 Real Facts of Coffee you must know before it vanishes

Coffee is one of the most favoured and most drank drink all over the globe. Its aromatic smell and strong taste takes away one's tiredness in seconds beside refreshing one's energies after a hard day's overload. But there are bad news in the air that coffee may not be available after a few decades as the temperature in areas where coffee beans are harvested are on the rise which will make it difficult harvest it any more.

If that happens, as has already been forewarned, millions of coffee lovers will go dry and perhaps the future generations may never know that there one existed a heavenly drink known as coffee.

However drinking coffee is one of the most controversial issue facing the researchers, doctors and coffee lovers. While the lovers are not prepared to leave this steamy strong flavoured drink, some researchers warn of its side effects while many advocate its strong health benefits. I too am an avid coffee lover, but owing to my sensitive stomach and high blood pressure, I drink it with extreme care in modest quantity - a cup a day and no more.

So do read the info graphic herein under that lists 15 Mesmerizing benefits of Coffee in case you are not a coffee lover and facts you must know before it is too late to start drinking coffee everyday before its fades away into the history.

Source: Words I Seek

However, drinking coffee comes with many health cautions beside health benefits. Those suffering from heart ailments, stomach disorders and some other diseases, should be careful in drinking excessive coffee. In fact one must read about coffee before drinking it in excess of of more than one or two cups a day.
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Health benefits of Castor Oil

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Many believe that Castor Oil is only helpful in resolving gastrointestinal problems and constipation. But there is much more to castor oil which may surprise those who feel that way.

In fact castor oil has an immense anti-inflamatory and anti-oxident properties which is usefel for a number of difficult and intricatee diseases as it strenthens the immune system.

Some of the major ailments that can helped to be cured are:

• Multiple Sclerosis (MS)
• Parkinson's Disease
• Hodgkin’s Disease
• Cerebral Palsy
• Hair loss
• Pain from Arthritis and Rheumatism
• Hernia
• Appendicitis
• Gallstones
• Hepatitis

For patients suffering from MS castor oil may help in dissolving and removing lesions. A study may have some relevance to treatment of MS by using castor oil with its relation to functioning of the liver. I came across following to support the earlier suggestion that castor oil removes and dissolves lesions:

Cayce castor oil packs could be useful for MS because Cayce said that the glands associated with the liver (specifically the right lobe of the liver in some cases) were involved in the occurrence of MS. Castor oil was often suggested by Cayce in various kinds of illnesses and one of the things castor oil packs did was help in cases where liver function was sluggish (Edgar Cayce’s A.R.E., 2010).So, it is possible, that since glands associated with the right lobe of the liver are involved in MS, possibly castor oil packs could be helpful in restoring liver function and in that sense it could help to heal MS.

Read full article here

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Patients suffering from arthritis and joint pains can make a cotton pad, soak it in castor oil, place it on the pain point, cover it with a plastic bag and put a hot water bottle or a heating pad over it and leave it for 45 minutes. The plastic bag covering is to avoid the oil greasing the bottle or pad. Read more about castor oil pads here.

Castor oil is mostly applied on the skin or taken orally - Do consult your doctor before using castor oil if taking it orally.

Read more about castor oil and its many health benefits. You will be surprised what this wonder oil can do!!

You may read more about wonders of castor oil here:
Healing power of castor oil
What are benefits of castor oil?

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51 Health Benefits of Drinking Coffee

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Yesterday, I shared information about coffee and its inherent cure for arresting incidence of cardiovascular diseases. But I was not satisfied with the findings and wanted to know more about coffee as some people advise against drinking coffee at least more than once daily.

And this is what I found: 51 Scientific Reasons Coffee is Healthy. Well I went through the list and it seems convincing when read in conjunction with the earlier post of mine: Drink three cups of coffee a day - to beat back cardiovascular diseases 

So read the infographic below and see how healthy it really is to drink coffee to stay healthy, specially combating Type II Diabetes, Cardiovascular disease, bowel related problems, maintaining good retinal health, arresting causes of many type of cancers and much more.

[Courtney: Espressoperfecto]

However, it may be kept in mind that every thing suits when taken in moderate quantity - say 2-3 cups a day.  Do consult your doctor  before embarking upon taking coffee in large quantities, specially if suffering from some disease.

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